It has always been a mystery to me why (and I do think it’s unfair) putting on weight is so easy, while losing is so hard. I mean, you have a good time, eat well, drink a little too much, get into some serious chocolate indulgence- basically live the good life- and BAM your weight has sky rocketed.
And then starts the slow and difficult path to weight loss Is there an easier solution?
Scientific Weight Loss & Discounts – the Combined Solution
The human body is a very smart. And you need to know exactly what to do and how to do it in order to ‘trick’ your body into letting go of your excess weight. And science helps. A weight loss approach based on scientific principles makes sure that you lose weight safely, quickly and for the long term.
This article provides an overview of 3 popular weight loss programs online – Weight Watchers, Nutrisystem and the South Beach Diet.
Though they are different in their approach to weight loss, they do have two things in common:
• All 3 systems work and
• All 3 companies offer discount codes and coupons online for their programs.
Continue reading to know amore about each of these programs and go ahead and utilize your discount coupon to sign up for any one.
Inspiring You to Lose Weight – Weight Watchers
Attend Weight Watchers’ meetings in an area close by or be in touch online with others just like you. Get inspired and motivated to lose weight and keep it off.
Utilize your discount coupon to become part of Weight Watchers PointsPlus diet plan. With this plan, all you need to do is check the points assigned to various foods. The comprehensive points list is available on the Weight Watchers website and includes close to 40,000 foods.
This plan works by giving you a maximum allowable points limit per day. So you can eat anything (yes, including chocolate) so long as you remain within your allowable limit. Of course chocolate would have higher points (so you can eat just one not two) as compared to other foods, say fruits, which have zero points.
Healthy Food Delivered Home – Nutrisystem
Choose from the various options on the Nutrisystem website. Get set to receive your predetermined, nutritious and well balanced food package delivered home.
The meal plan options are aplenty and exclusively include high glycemic index foods that tend to make you feel fuller for longer. And every meal plan has the right recommended dosage of carbs, proteins and fats.
You are a vegetarian? No problem. Just choose vegetarian menu option.
Supplement your Nutrisystem foods with other recommended foods such as fruits, vegetables, fresh meat and dairy products to get the maximum benefits from your plan.
Don’t hesitate to use your discount code right now if you think this is THE plan for you.
Eat the Right Carbs and Right Fats – South Beach Diet
This is the founding principle of the South Beach diet created by Dr. Arthur Agatston. This diet plan has 3 phases.
You have to be strong and give up several of your favorite foods (including rice, pasta, potato, fruits) in the highly restrictive phase 1 that lasts 2 weeks.
Get back to most of the ‘given up’ food slowly in phase 2 and stay in phase 2 till you reach your target weight.
Now with you confidence high, waltz into phase 3 – the maintenance phase. Eat right, make smart choices and keep your weight off for life.
Use your discount coupons to get the best savings on South Beach diet recipes, meal plans and products available on the official website.
Get set to lose weight and save money with the coupons.